This week was another week that wasn't what I thought it would be. I only managed to log 16.42 miles.
Weds. 4 miles
I am not sure what I am doing wrong, but I am sure it is something because I am not feeling good like I was a month or so ago. Although I must say that I took a few seconds off my mile time on my 10K today. For me, it is difficult to go any faster than the snail's pace I seem to run at (between 11:21 and 11:43 per mile). The encouraging thing is that the farther the run, the better the time per mile.
I have been reading a lot about training. I also recently subscribed to Runner's World magazine. Yesterday I found something written by Michael Finkel in March's issue that I absolutely love - and relate to: "those who can't do sports, run,"And those who can't run, run far."
I cannot wait to see how this all turns out.