That's the snow and ice encrusted cord from my iPod after yesterday's run. The entire front of me was a sheet of ice. That being said - I enjoyed the run immensely! Who knows why... I just felt good. I ran only a 5K, thinking today would be my long run. Today I doubt that I am getting out in it due to ice all over the streets and sidewalks. On my trip to the church and the grocery store this morning I saw 2 bad accidents within a couple of miles. I can take a hint!
I am worried about my lack of mileage. I hope that I will be able to increase it this week. We are now 6 weeks out from the race!