It was a less than stellar week. The 13.1 mile run on Saturday last week took absolutely everything I had. So, this week, I managed only to run 13.39 all week! I ran 3.11 on Monday, 3.12 on Thursday, and on Saturday I ran 7.16. I am really tired. I have talked to folks about the training and apparently I really didn't need to run the distance of a half-marathon. Mentally, I think I did need to do that. Physically, it probably wasn't the best decision.
I still have not bought a book on training, and I can see that I really need to do that!